Rene Magritte High Society painting

Rene Magritte High Society paintingRene Magritte Donna paintingArthur Hughes The King's Orchard painting
stepped up the intensity and are eating super lean for a month or so and want to take it to the next level, then add some extra activities to your schedule several times a week. These could include anything where you get active for at least 30 minutes: playing What if I told you that you could be totally lazy and irresponsible, and still accomplish just as much? What if you could slack off, loiter, and essentially do nothing and get more done than the average person. It’s a bit of an art, but you can master this skill with some practice.
Some of these things may seem like a lot of work up front, but that’s the price you have to pay to lounge around all day. going on a hike, doing some yardwork, doing some intense house cleaning (no, the Roomba doesn’t count), going swimming, etc. Just get active, in addition to your regular workouts. This extra activity will help you burn those extra calories and help break through your plateau.


Source: cheri-blum.blogspot.com